SYNC

Sync is a conceptual women’s health and fitness app developed in response to survey insights highlighting the need for a versatile period tracker with a strong focus on fitness. Sync is a smart, intuitive menstrual cycle and fitness performance app designed to help women optimise their workouts, recovery, nutrition, and overall wellbeing throughout every phase of their cycle.

Unlike traditional period trackers, Sync merges hormonal insights with tailored fitness programming, so users don’t just track their cycle, they train with it. The project focuses on creating a clean, intuitive interface that empowers women to better understand their bodies, manage symptoms, and access personalised workout options with ease.